Miriah Forness

Height:

5-6
Hometown:

Casselton, N.D.
Year:

Sr.
High School:

Central Cass
Major:

Biology

Bio

Personal: participated in cross country, volleyball, basketball, and track...placed in state basketball...All-State XC and Track...All region basketball player

Post Graduation Plans: Medical School- Possibly Surgery

The FORNESS File
Favorite TV Show: Criminal Minds, Scandal
Favorite Book: Angels and Demons by Dan Brown
My favorite thing about the Concordia Cross Country Team is: everyone has such a positive attitude and excitment about the team and sport
This summer I: worked alot, trained a 3-year old mare, spent time with family, and spent time with friends at the lake

Career Best Times: 5K - 19:56 | 6K - 24:29

2019 Times
Meet	Time
NDSU Bison Open (4K)	15:48.1
MSU Moorhead Twilight
Carleton Invite
Jamestown Invite
UND Invite
MIAC Championship Meet
NCAA Regional Meet

2018 Times
Meet	Time
Cobber Invite (5K)	21:37.0
MSU Moorhead Twilight (5K)	20:27.7
St. Olaf Invite (6K)	25:54.6
Jamestown Invite (5K)	19:56.8
UND Invite (5K)	20:08.8
MIAC Championship Meet (6K)	24:39.4
NCAA Regional Meet (6K)	24:29.6